Therapy is a way of conceptualizing therapy, a way of developing
a therapeutic relationship. It has a number of aspects. It is directive,
active, focused, solution-oriented and psycho-educational. All the
many tools, techniques, skills and understandings that Prem Dana
has gathered over the last 18 years are utilized in sessions to help
clients to access their unique solutions and put them into practice
in their own lives. Prem Dana Takada has trained in a range of Brief
Therapy approaches including Cognitive Therapy, Ericksonian
Psychotherapy and Hypnotherapy, Solution Focused Therapy, Narrative
Couple and Family Systems Therapy. She has trained in Australia,
London, Oxford, Tokyo, India and the USA.
Term Therapy Many people also choose to stay in therapy
for long term or ongoing personal
development work. In longer term therapy the work continues and
further evolution takes place over time.
Psychotherapy and Hypnotherapy. Prem Dana has also
developed a therapeutic approach based on integrating modern psychological
traditional mystery school teachings which focus on meditations
of the heart in an East meets West approach. Many discoveries, creative
solutions and transformations occur spontaneously so that therapy
and thereby life become not so much a doing as a non-doing, an
of the unnatural/problem aspects to dissolve and the natural or
the essential to flower.
A wide range of techniques may be utilized in both brief and longer
term therapy such as dialoguing,
imagery, letter writing, metaphor, family genograms and specific "at
home" tasks. Clients will discover keys in how to connect
with their inherent wisdom, strength, and self acceptance.